Many of us lead rather stressful lives, and those who don’t certainly have events in their lives that cause stress. Basically, we all suffer stress from time to time, it is quite simply unavoidable. When we are thrown into a stressful circumstance, the outcome could be good or it could be bad, depending on how we deal with the situation. For example, if you come home from a long, hard day at work to discover your air conditioner is not functioning and it’s sweltering outside, you might fly into a fit of rage and break something expensive. When you break something expensive, your wife gets mad. When your wife gets mad, you wind up sleeping on the couch. Don’t wind up sleeping on the couch. Simply give your St. Paul air conditioner service company a call and calmly wait for us to arrive and fix it. If you feel you have little control over how you react in a stressful situation, here are some tips on how to stay cool.

The first thing you will want to do in a stressful situation is address the most urgent need. It’s hot outside and you are hot, so plug in a fan or two to cool things down. If necessary, fill the tub with cool water and sit in it until we arrive.

Stop thinking about how dire the situation is by forcing yourself to think about something else. Stop thinking about how hot is is in your house and think about all the cool scenes in Star Wars when Luke and Han are on the ice planet Hoth. This will cool you right down.

If all else fails, just think about how cool James Bond would deal with the situation. And then give us a call.